Strength. Speed. Systems. Performance with Purpose.
Every programme at Petrie Sports Performance is built on the PETRIE Method — our proven 6-step system for developing complete athletes.
Train the Mind with the FOCUS Framework
Performance isn’t just physical. Our FOCUS Framework develops the mindset skills athletes need to succeed — confidence, focus, resilience, and competitive identity.
Coaching Options
1-to-1 Athlete Coaching
For dedicated athletes ready to take it to the next level.
- Bespoke programmes aligned with your sport, age, and stage
- Full PETRIE Method applied to your data
- Includes assessments, programming, and regular reviews
Or email Steve directly: steve@petriesportsperformance.com
Youth Athletic Development (Ages 12–18)
Build confidence, coordination, and physical literacy in a safe, engaging environment.
- Strength, speed & movement skill training
- Emphasis on progression and mindset
Team & Club Partnerships
Bring the PETRIE Method into your team or club environment.
- In-season or off-season S&C delivery
- Performance profiling for squads
- Coach workshops & parent education evenings
Remote Coaching & Programme Design
Train with structure, wherever you are.
- Delivered through the Petrie Sports Performance app
- Includes assessment tools and regular check-ins
How to Get Started
- Book your initial assessment
- Get profiled using the PETRIE Method
- Receive your plan and begin training
Book Your Initial Assessment
Adult Performance Training
Not just another group class. Our expert-led Strength & Conditioning sessions are built for adults who want to train with purpose.
- Strength, power & endurance focus
- Small groups (max 8 participants) for accountability
- High-energy, results-driven environment
Price: £75 per month
Spaces are limited — secure your spot today.
“I never left the field saying I could have done more to get ready — and that gives me peace of mind.”
– Peyton Manning
