An 8-week athlete development programme for ambitious young athletes who want to return to sport stronger, faster, fitter and more confident than when they finished the season.
Starting week commencing 29th June • Ages 11–18 • Limited spaces available
Summer is a huge opportunity for young athletes. With the right training, they can build strength, speed, confidence and resilience before returning to their sport.
Every session is coached, purposeful and designed to help young athletes improve — not just stay active.
This is not a childcare camp. It is a professional training environment built around strength, speed, movement quality and confidence.
Sessions are designed to develop the physical and mental qualities young athletes need to progress across all sports.
Build confidence in the gym with safe, progressive, age-appropriate training.
Develop acceleration, movement skill, change of direction and game-speed qualities.
Improve control, coordination, power, landing mechanics and injury resilience.
Develop a focused, positive and professional approach to training and performance.
PSP combines strength and conditioning, performance psychology and long-term athlete development to help young athletes build qualities that transfer into sport.
Starting week commencing 29th June
Pre-summer schedule:
Tuesday: 20:00
Friday: 19:00
Sunday: 11:30
From 22nd July:
Tuesday: 09:30 – 11:00
Thursday: 09:30 – 11:00
Sunday: 11:30
Location: Petrie Sports Performance, Plympton
Full 8-week programme — best value
Pay as you go
per session
Weekly pass
3 sessions
Four-week block
save £20
Full programme
best value
The full programme is recommended for athletes who want the best results across the summer.
Please include your child’s name, age, sport and preferred option: PAYG, weekly pass, four-week block or full 8-week programme.
